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R Juicy Lucy, Link Centre, Claremont, T 021-6717407. 0800-late. Coffee shop and juice bar, good toasted sandwiches, fresh juices and milkshakes. R Marigolds, 5 Grove Av, Claremont, T 021-6744670. 1100-1600. One of the few vegetarian restaurants in town, usual selection of quiche, soups and salads, closed evenings, no smoking. R Ninos, Cavendish Sq, Claremont, T 021-6837288. 1200-2100. Popular haunt for shoppers to rest up and try one of Ninos delicious toasted paninis, salads or pasta dishes. R Obz Café, 115 Lower Main Rd, Observatory, T 021-4485555. 0800-late. Popular place open all day for light meals, coffee or cocktails, great salads and sandwiches, some tables on pavement outside. R Caribbean Coffee Company, Quayside, Simons Town, T 021-4480316. 1000-1800. Sandwiches, salads and filled pancakes, tables overlooking the harbour, good coffee, nice place for lunch. R Mediterraneo, Quayside Centre, Simons Town. 0800-1800. Homemade soups, cakes and deli. Breezy setting, great for afternoon snacks. R Olympia Café, 138 Main Rd, Kalk Bay, T 021-7886396. 0700-1700. Hugely popular café and deli serving up breakfast, soups, sandwiches and more substantial meals at lunchtime. R We Live Like This, Main Rd, Kalk Bay. 0800-2000. Stylish deli and kitchen shop that sells sandwiches and healthy snacks. R Whalers Tavern, York Rd, Muizenberg. 1100-late. A lively pub serving snack meals, all the usual trappings for a rowdy drinking night, views across False Bay.
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