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Avanti, C Isaac Peral 14, T 91 544 83 20, http://www.avanti. turincon.com Metro Moncloa. Yoga and t’aichi as well as regular gym activities. Arián, C Flora 3, T 91 559 05 14. Metro Opera. Aerobic classes, yoga, martial arts, capoeira and aikido. There’s also a tiny pool. Los Jardines del Retiro are the shadiest and most attractive area to jog in the city centre. La Casa de Campo has acres of unspoilt woodland and is popular for jogging and mountain biking. This park is well known for prostitutes, but they tend to stay in certain areas close to the roads. Centro de Yoga Avagar, C Bravo Murillo 243, 1°, T 91 579 72 82. Metro Tetuan. Yoga Center, C Lagasca 32, 1°, T 91 575 15 42, http://www.yogacenter.es Metro Retiro. Daily classes in Hatha, Iyengar and Ashtanga Vinyasa yoga.
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